When it comes to understanding narcissism and the journey to freedom from its toxic grip, it is crucial to explore the dynamics of trauma bonding. Trauma bonding is a psychological phenomenon where a person develops a strong emotional connection with their abuser. This bond is created through a cycle of abuse, intermittent reinforcement, and manipulation, making it difficult for the victim to break free.

During this lesson, we will delve into the characteristics of trauma bonding, how it manifests in narcissistic relationships, and the impact it has on an individual's sense of self. By shedding light on this complex dynamic, participants will gain a deeper understanding of the insidious nature of narcissistic abuse and the challenges faced in recovery.

Key Lesson Concepts:

• Definition of trauma bonding
• Cycle of abuse and intermittent reinforcement
• Impact on sense of self and recovery process